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Guilty or Not
This week is one of those weeks I teach morning classes, Monday, Wednesday, Friday. I attend the other classes to do my practice Tuesday and Thursday. I didn’t. From the moment I first stepped into the...
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Finding Strength to Go On
“What does not destroy me, makes me stronger.” ~ Friedrich Nietzsche, The Twilight of the Idols “Maxims and Arrows”
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Concoction
It’s a smoothie concoction of whatever I have available at home. I was inspired by one of the bloggers here, Body Karma, to go back to my smoothies, home-made. Ever since I’ve left my previous life,...
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How far and long will you take it with you?
“My mantra is to wake up in the morning and say, “ This is going to be the best day of my life.” That way I can face anything. My mantra for life is, “There is nothing that you cannot do.” ~ Tao...
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InspiritedYoga™ @ Valeant Pharmaceuticals, Inc.
Who can practice Yoga? Anybody! You only have to be able to breathe. Yoga is not about bodily contortions or becoming a human pretzel. Yoga is an approach to physical and mental health, well-being and...
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InspiritedYoga™ | Preparation & Etiquette
The quality of your yoga experience is very important. We strive for the class environment to be an inviting, comfortable and uplifting experience. It is important you consult your healthcare provider...
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Hippie Pro Cyclists
This made me smile. Even when we’re thought of as ‘hippies on a beach”. And that made me laugh! <mental note: remember the guy who said it!> Namaste! =)
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Foreword: Sylphic Asanas
Beginning this category in my blog for the different asanas may seem repetitive. For my own sanity’s sake, as much as there are lots of resources in the web, from your own yoga classes, from your...
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Yesterdays and Todays
I lost into the hurry. Hurry was losing myself and not cleaning my sins/mistakes. Do not hurry, just do it in balance, harmony. ~ Albulena Xhaferi Today, The scent of the newly cut grass filled my...
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